I can’t believe it’s already Friday! Where in the heck did the week go so fast? Not that I’m complaining or anything…
Here’s today’s inspiration to get moving:
If you really want to try this but are a beginner, don’t be afraid to use modifications. Drop one knee, drop both knees, take a stretch break. Just get through it. And, as with anything, next time you do it, you’ll get better!
Let me see you sweat!